Listen Up! Newsletter

Change Your Perceptions – Change Your Life!

Carol M. Welsh, Author/Speaker

This newsletter supplements Carol’s book: STOP WHEN YOU SEE RED

To learn more about the four perceptual styles, to order the book,
 or to contact Carol Welsh, click here: www.stopred.com

May 2006

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Say What?

Apparently in Illinois it's illegal to use your cell phone while driving so the police are asking for your help in identifying those drivers. However, their request left Lane Martin scratching his head: “Driving along I-90, just west of Chicago, I passed a sign posted by the police department: ‘Report using a cell phone. Please call *99.’  (Submitted to Reader’s Digest, March 2006 by Lane Martin)

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Tip of the Month

In a note from a friend that recently lost her husband: “I'm in the acceptance and reorganizing stage right now and it's quite an emotional load. I long for Ken, to touch him and hear him and it's a lonely house. Too bad people don't understand that it is Ken I wish to talk about and not inane chatter to avoid it.” When a loved one dies, they aren’t erased from your life experience. They are an integral part of who you are. Your time together created many memories. Talking about these memories, good and bad, help in the transition of moving into your new life without them. When you allow friends to talk about their loss, you’re allowing memories to hug them so they doesn’t feel quite so alone.

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Fears that Drive Reactions: The Wholistic Perception

 

When your hot buttons are pushed, it triggers an initial emotional reaction which is fueled by your fears and influenced by your perceptual style: Audio, Feeler, Visual and Wholistic.

For instance, the first emotion that Audios feel is anger when they think someone is trying to control them. Maintaining personal control is of utmost importance to them.

 

For Feelers, their initial reaction is indignation because they feel unappreciated for all they’ve done for you. Not being taken for granted and your showing that you appreciate their thoughtfulness are of utmost importance to them.

 

The first emotion Visuals feel is frustration when they can’t get you to see their reasons for doing things in a structured, step-by-step fashion. Perfectionism, or having high standards as they see them, is of utmost importance to them.

 

For each of the perceptual styles, there are four major fears that stimulate the reactive emotion. The initial reaction Wholistics feel is resentment. This article is devoted to the fears that stimulate Wholistics’ reactions.

 

Fear: Wholistics are afraid of not being given a chance to excel. Wholistics are born with the feeling that they are destined for excellence. Therefore they somehow know if given the chance, they can rise to the occasion.

 

Reaction stimulated by the fear: They can see the shortest distance between two points, so may feel resentment when others don’t want to follow their recommendation on how to do something more efficiently. They feel shackled by those who pull back because they want to do something their own way rather than the easier way that he could prove is faster and easier, if given the chance.

 

Fear: Wholistics are afraid of life passing them by before they show the world what they are capable of being/doing. They want the opportunity to try new things, to think outside the box, to be a risk taker.

 

Reaction stimulated by the fear: If they expected others to open doors for them rather than pursuing their dreams or if they were passed over for promotions or opportunities, Wholistics may become bitter. They make excuses by blaming others for losing their dreams. However, the excuses don’t soften the disillusionment they have in themselves.

 

Fear: Wholistics are afraid of failure and not reaching their full potential. They want to leave a legacy, not an obituary that reads “He existed for 82 years and died.”

 

Reaction stimulated by the fear: Wholistics are risk takers when they have confidence in themselves. But if they have low self-esteem because they perceive that people do not value their ideas/feelings/beliefs, they become cynical and give up on trying anything new: “Why bother, nobody cares about what I think or do anyway.”

 

Fear: Wholistics are afraid of restrictions. They want to be free to go with the flow, be spontaneous. They don’t want to be tied down. They like work environments where they are encouraged to be leaders and try new ideas.

 

Reaction stimulated by the fear: They don’t like to feel hemmed in by unreasonable demands or expectations that they consider a waste of time. If management does not appreciate initiative or innovation, they might quit their jobs or just put in their time doing what is minimally expected of them. They can become negative and moody.

 

Charles Finn shows us in his poem, Please Hear What I’m Not Saying, that we all wear masks to hide our fears. (His poem is printed with permission in Stop When You See Red.) Wholistics are the most adaptable of the four styles. This is why they are so adept at switching masks. They are chameleons, quickly changing masks as needed for the moment.

 

How can you help Wholistics remove their masks? The masks allow them to put on a persona of bravado, which hides the desperate feeling that they’ve failed to reach their full potential and will never amount to anything. By accepting them as they are and encouraging them that it’s never too late to be all they are capable of being, the masks will fall one by one. Your faith in them will renew their faith in themselves.

 

Your fears will dissipate if you believe in yourself and know that you are here on Earth for a reason. At times you may reach for your masks to provide a temporary retreat. However, when you let go of discouragement by courageously facing your fears, the masks will disintegrate. Your life will be more meaningful and rewarding because you will be in control rather than your fears controlling you.

 

Copyright © 2005-2006 Carol M. Welsh. All Rights Reserved